The ADHD Biography's Hall Of Fame
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Founder of Flourish Femme Project
&
ADHD UK Ambassador
Living With ADHD as a Woman - Masking, Diagnosis & Flourishing
In this episode, I spoke to Mireia Roberts, an ADHD UK ambassador and founder of the Flourish Femme project.
Mireia shares her personal journey with ADHD, discussing her diagnosis at 18, the challenges she faced in school and university, and the importance of support networks.
Laura Lacey
Councillor for Newport City Council & Intl Fraud Manager
Parenting, Politics, and the Power of an ADHD Diagnosis
In the first part of this conversation, Laura Lacey shares her personal journey with ADHD and autism, discussing the late diagnosis she received and its impact on her life and her daughter's life.
She emphasizes the importance of understanding neurodivergence, particularly in educational settings, and advocates for better support systems for neurodivergent individuals.
(aka Tobey Alexander) Author of NeuroEdge & The Raven series
The Cost of Masking and the Strength in Self-Acceptance
In this powerful conversation, Gav Skevington (aka Author Tobey Alexander) opens up about his late diagnosis of autism and ADHD, decades of masking in high-pressure leadership roles, and the moment that changed everything - when he stood in front of a mirror and said, “I have autism & ADHD”
Senior Policy Manger,
ADHD UK Ambassador
& Founder of ND Warriors
From Survivor to Changemaker - Stopping the Cycle of Abuse
Jen always knew something felt different - but it wasn’t until she reached a point of crisis that she was diagnosed with ADHD.
That late diagnosis became a turning point, helping her make sense of a lifetime of being misunderstood, overlooked, and unheard.
Author of Jet Lag Junkie,
Senior Content Producer at Booking.com,
From Travel Book Author to Booking.com Powerhouse
From surviving a sketchy poker game in Malaysia to leading global creative campaigns at Booking.com, Jeff Johns has lived a life few could script - and even fewer could manage with an ADHD brain.
Emily Sinclair
Teacher, PhD Candidate & ADHD Coach
Breaking the Stigma, Building Community
Emily shares what it’s like juggling multiple roles, the reality of burnout in education, and how her personal journey inspired her to support others through accessible coaching and community spaces for late-diagnosed women.
University Lecturer & Founder of ADHD Focus
A Late ADHD Diagnosis & A New Purpose
Rosie shares what it felt like to finally understand her neurodivergence - and how that clarity helped her make empowering choices, build a new career as an ADHD coach, and create a space for others to do the same.
Partrycja Boryka
BBC Content Producer & Creator of 'The ADHD Story' (BBC Sounds)
From Masking to Making The ADHD Story
Patrycja Boryka opens up about her real ADHD journey - from growing up with jokes that hid a deeper truth, to the moment her life came together & the mask finally slipped.
Founder of Project Fluency
Building Project Fluency, Finding Healing in Music, and Living Neurodivergent
Project Fluency is a tool originally designed to support neurodiverse individuals in the workplace, now growing into something much bigger.
Dr Ellie Scott-Gray
Medical Doctor, Writer, Content Creator & WHO Fides Member
Leaving Medicine, Facing Judgment & Embracing ADHD
Dr. Ellie opens up about the social and professional challenges she faced after leaving medicine - especially while living with undiagnosed ADHD.
Founder of The Key 2 ADHD,
& Former Apprentice Contestant
ADHD In Recruitment, The Boardroom & Beyond
Founder of The Key 2 ADHD. Ellie opens up about her journey through the recruitment industry & why certain roles fit her neurodivergent brain better than others.
Artist
From China to Canvas - Finding Her ADHD Rhythm
Sally Victoria - a local abstract artist whose journey to self-understanding has included global travel, studying abroad in China, and finally landing in the world of creative expression.
Senior Consultant - AHEAD
Making ADHD Visible, One Post at a Time
Tyler – a creator and advocate who’s using TikTok to empower people with ADHD and educate leaders on building more inclusive workplaces for neurodivergent team members.
Hamza Richards
Senior Business Development Consultant - Benifax
The Career Path That Followed Curiosity
Hamza shares why choosing a career full of novelty and variety was key to staying engaged and thriving with ADHD.
Dan Temple
Founder
Cobalt Human Solutions
Service, PTSD, and Self-Discovery
Dan shares openly about his time in the Air Force — including nine tours in Afghanistan — and how stepping away from that life led him to rediscover who he is.
Charlotte Mellors
Founder
The Mindful Mug Café
A Diagnosis, a Dream, and a Place to Belong
The Founder of The Mindful Mug Café, a newly opened inclusive space in the heart of Lincoln.
Former Head of Technology GOV.UK & ADHD UK Ambassador
Rethinking a Lifetime Through an ADHD Lens
Our 2nd guest was Himal Mandalia, former Head of Technology at GOV.UK, who shares his experience of receiving an ADHD diagnosis later in life.
Jack Murray
Central Ops Administrator - BCA UK
Struggle, Self-Discovery, and Support That Stuck
Our very first guest - Jack Murray, who opens up about his experience being diagnosed with ADHD during his school years — a time when understanding and support were far from guaranteed.